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When
zucchini plants start producing, they gain momentum and can take over
your garden, your kitchen, and your diet. I’m always trying to think of
something new to do with them, and frankly trying to think of ways I’ll
enjoy eating them as I’m not much of a fan of plain zucchini. Last week
it came to me – if I baked them into chips, I could eat them in place of
potato chips – you get that crunchy, salty mouth-feel in a healthier
snack.
size.
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Remember,
if they are large, you need to cut out the spongy seeds from the center
before cooking.
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I
selected the most slender long ones to thinly cut into slices for my
baked zucchini chips. Since they were slender, the seeds were less of an
issue. You’ll need either a very stead hand with your sharp knife or a
mandoline to cut them thinly.
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Spread
them on a baking sheet lined with a silicone liner (or parchment paper
sprayed with cooking spray). They can be very close together because
they’ll shrink in the oven – just don’t let them overlap. Spray very
lightly with olive oil spray over the top and sprinkle
with salt. You could season with other spices as well at this point, but
I wanted a clean fresh chip.
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Be
careful not to over salt your baked zucchini chips – when they shrink
down they’ll have a more concentrated taste. Bake at your oven’s lowest
setting until crisp. I did mine at 175 F for a tad over 2 hours – they
actually could have gone another 30 minutes for a totally crisp texture.
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Remember,
baked zucchini chips shrink so much in the drying process that one
medium zucchini ends up being about 1 serving of chips, so plan
accordingly. Store in a covered container – that is, if you can keep
your hands off them and actually have any left to store!
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