Wednesday, May 2, 2012

Cream Pops

Cream Pops (phase 1-4) serves 4
2 Ideal Weight loss Fruit drink packets prepared w/10oz water (Could also use Chocolate Shake/pudding)
1 Ideal Weightloss Vanilla pre-mix drinks (or 1 IW Vanilla drink packet prepared with 8oz water)
In a bowl, combine all ingredients and mix well. Pour the fruit drink mixture into each mold, leaving about 1/2 inch headspace for the liquid’s expansion in the freezer. Freeze for 6 hours, until solid.
To release an individual pop, rotate it under a stream of running warm tap water for about 30 seconds. Never tug on the stick! Keep running it under water until the pop can be pulled out gently. (Should this fail, eat your pop from the mold with a spoon.)

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