Cream Pops (phase 1-4) serves 4
2 Ideal Weight loss Fruit drink packets prepared w/10oz water (Could also use Chocolate Shake/pudding)
1 Ideal Weightloss Vanilla pre-mix drinks (or 1 IW Vanilla drink packet prepared with 8oz water)
In a bowl,
combine all ingredients and mix well. Pour the fruit drink mixture into
each mold, leaving about 1/2 inch headspace for the liquid’s expansion
in the freezer. Freeze for 6 hours, until solid.
To release an
individual pop, rotate it under a stream of running warm tap water for
about 30 seconds. Never tug on the stick! Keep running it under water
until the pop can be pulled out gently. (Should this fail, eat your pop
from the mold with a spoon.)
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