Raw Organic Extra Virgin Coconut Oil

Coconutreat
Raw Organic Extra Virgin Coconut Oil
 

How do I use it?*

To get the maximum benefit of coconut oil one must consume three tablespoons a day. This can be spooned, or melted in a warm drink like herbal tea. It can also be put on food like in warm oatmeal, or toast, or fry your eggs with it. Ideally, it should be used for all your cooking, baking, and frying as it is the most stable oil to cook with. It is used cup for cup in recipes. Use a little less in cookies or they go flat, and mix it with cold water for pie crusts. Use it to bake bread and in all your recipes. Fry potatoes with it, put it on steamed veggies etc. Use it to replace Vegetable and Canola oil. Vegetable oils (Canola included) are highly processed and unnatural to the body. Natural is always better.

Be aware that many people are scared of fats due to misinformation and don’t eat enough. Low or non fat does not exist in nature and should be avoided. Fat does not make you fat. It’s the carbs! Your body may not be able to handle 3 tablespoons a day. It is best to start with one or two teaspoons a day and work up to three tablespoons. You may notice improved energy, increased immune function, less pain and inflammation, better digestion, and many other benefits. Because fats and oils are damaged by light, heat, and oxygen, they have a limited shelf life. However, the more saturated the fat is, the more stable it is. Coconut oil is 95-99% saturated fat. Because of this it will last years, (3-5 officially, unofficially decades), in food storage. This is also dependent on the moisture content of the oil. Coconutreat Coconut Oil is .01% moisture or less and will therefore last much longer than cheaper coconut oils.

Do not be scared of saturated fats. They are essential for your heart health, brain function, and every cell in your body needs them. Amazing research has been done proving the more coconut oil one consumes, the less risk one has of heart disease. Also, cholesterol ratios improve, illness is decreased, and you have more energy. Alzheimer’s and Memory Loss have also shown great improvement with coconut oil.

Coconut Oil works wonders externally as well. Use as a lotion and makeup remover. Use topically on burns, athlete’s foot or fungus, ringworm, skin growths, sun or liver spots, etc. Use as an ear oil for infections, or as a diaper rash cream. Drop in the eyes for infections like pink eye. Condition the hair by rubbing it in and letting it sit for 20 minutes before showering. It even kills head lice!

Coconut oil is unique as it is the only significant food source of medium chain fatty acids like those found in breast milk. This has the ability to kill most virus, bacteria, and fungus and is where the infant gets its immune system. Please read Dr Bruce Fife’s books on coconut oil, namely Coconut Cures, Eat Fat Look Thin, and The Coconut Lovers Cookbook for more information.

*Depending on your program or phase that you are currently in, some of this information will not apply to you yet, but will in the future. Should you have any questions discuss them with Dr. Tuft.

Why Coconutreat Oil?

Coconut Oil has the longest shelf life of any oil, needs no refrigeration, and is used for cooking and baking replacing vegetable oil and shortening in food storage. Nothing works better for healthy skin or hair.

The Following was written by Dr. Bruce Fife, author of the book “The Coconut Oil Miracle”.

“Research and clinical observation have shown that medium-chain fatty acids, like those found in coconut oil, may help prevent and treat a wide range of diseases. Three or more tablespoons per day may;

• Prevent heart disease, high blood pressure, atherosclerosis, and stroke.
• Prevent diabetes and relieve the symptoms and health risks associated with the disease.
• Support the development of strong bones and teeth.
• Protect against osteoporosis.
• Promote loss of excess weight
• Kill viruses that cause mononucleosis, influenza, hepatitis C, measles, herpes, AIDS, and other illnesses.
• Reduces symptoms associated with pancreatitis.
• Reduce severity of problems associated with malabsorption syndrome and cystic fibrosis.
• Relieve symptoms of gallbladder disease.
• Relieve symptoms associated with Crohn’s disease, ulcerative colitis, and stomach ulcers.
• Relieve pain and irritation caused by hemorrhoids.
• Reduce chronic inflammation.
• Protect the body from breast, colon and other cancers.
• Prevent periodontal disease and tooth decay.
• Prevent premature aging and degenerative disease.
• Relieve symptoms associated with chronic fatigue syndrome.
• Relieve symptoms associated with benign prostatic hyperplasia (prostate enlargement)
• Reduce epileptic seizures.
• Protect against kidney disease and bladder infections.
• Prevent liver disease
• Kill bacteria that cause pneumonia, earache, throat infections, dental cavities, food poisoning, urinary tract infections, meningitis, gonorrhea, and dozen of other diseases.
• Kill fungi and yeast that cause candida, jock itch, ringworm, athlete’s foot, thrush, diaper rash, and other infections.
• Expel or kill tapeworms, lice, giardia, and other parasites.
• Ward off skin infections.
• Reduce symptoms associated with psoriasis, eczema, and dermatitis.
• Relieve dryness and flaking.
• Prevent damaging effects of UV radiation from the sun such as wrinkles, sagging skin and age spots.
• Control dandruff.
• Does not form harmful by-products when heated to normal cooking temperature like other vegetable oils do.
• Has no harmful or discomforting side effects.
• Is completely non-toxic to humans.”

*These statements have not been evaluated by the FDA and products described are not approved to diagnose, treat, cure or prevent disease. The information provided is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information herein for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.